A future without work

"How hard can it be?" 

Over 1/4 of retirees find it harder to adjust than they expected!

MAJOR CONCERNS

  1. Worry about not having enough money to see us through.
  2. Fear of decline in our minds, bodies and quality of life.
  3. Feel unmoored of purpose and devalued without work.
  4. Unsure what will engage and sustain us in the future.

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POOR RESULTS

  • Keep working, deny these precious years and have regrets. 
  • Broken promises to be healthy or wait until retirement to get fit.
  • Cling to the past, lose self-esteem, and miss new experiences.
  • Think, "I've got this!" yet struggle alone, feel lost, and lose time.

IT'S HARDER THAN WE THINK

 

Minimize difficulties by preparing yourself  

 

Focus on your emotional health 

not just financial wealth.

 

It's distressing going from leaving work at the top of your game to then navigating retirement unprepared, overwhelmed, and struggling with what to do. In fact, its detrimental to your overall retirement experience. So is postponing your retirement only to look back and regret all the things you didn't or couldn't do
Invest in yourself not just your bank balance!

The more you prepare

the better your quality of life.

 

You don't want to begin your post-work years burnt out and feeling your worst, then dive in with gusto and the expectations and pace of a decade ago. You will be shocked and disappointed with the results. Now is the time to maintain your physiological strength.

Use it or lose it, keep active now, and benefit later!

Get yourself ready

to thrive in this next chapter.

 

The more invested you are in work, the harder the fall without it. Feeling stripped of your identity can make your transition difficult. For a successful retirement experience find purpose and fulfilment in non-work activities. Start now, and dedicate time to discover and reclaim the value and benefits of leisure.  
Inhale the future, exhale the past!   

A little help

can make a big difference.

 

We're not taught how to successfully live our post-work years, which can be anywhere from 5-35+ years. Learn how to bridge the gap from living a work life to loving a more relaxed life stage. Get the support and expert guidance you deserve and create your roadmap to an active, engaging and purposeful retirement.
Learn how to turn your dreams into reality!

TAKE CONTROL of your future life TODAY

 

and live your best years tomorrow!

Get Ready To Thrive online course

Learn how to value, embrace and enjoy retirement!

 
In just 3 modules, you will, 
  • Gain insight into what you can expect, accept, and avoid so you can minimize the overwhelm, unnecessary hurdles, and value your future life without full-time work.
  • Get tips on what you can implement now to maximize your time and experiences in retirement and make them your best years!
  • Create a personal transition plan to guide your navigation away from work and feel liberated, confident and ready to embrace a future you'll love.
 
A practical and affordable way to learn how to adapt to your future!  
GET READY to Thrive course – REGISTRATION

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Bernd Beyer

Montreal, Canada  

"Sonja was extremely helpful in addressing challenges and finding solutions
for my soon-to-be life after work. Her course is a great place to start whether you are
dreaming about retirement, planning for it, or navigating it. "

Turn your DREAMS into REALITY! 

It's time for ACTION, your action!

 

Dedicate time to invest in yourself and plan your future.
Get Ready to Thrive is a practical online course providing
a framework to create the retirement lifestyle you want,
so when the time comes, you'll be ready and eager to embrace it! 
REGISTRATION - GET READY to Thrive course

3 good reasons to invest in yourself

It's YOUR future

1.  It's PERSONAL


Build your retirement life with intention.

 

Focus on what really matters and how you want to live the rest of your life. Retirement is about YOU -

  • your time,
  • what you do with it,
  • how you divide it, 
  • who you share it with, and
  • how you feel.

 

It's easy to underestimate or overlook how transitioning to a new life stage and lifestyle can impact us personally. This adjustment can be disorientating, frustrating and depleting. 

That's why you must prepare yourself, to eliminate the overwhelm and find your clarity, so you feel confident knowing what you'll be retiring to.

2.  It's EMOTIONAL


Liberate yourself with the right mindset. 

 

Retirement is a different time in your life. Outdated values, attitudes, and expectations from your past will hinder and limit your retirement experience. It doesn't have to be that way.

Your post-work years can be a rewarding and exciting time of life. That's why it's essential to remove unwanted burdens that can weigh on your future –

  • farewell unnecessary constraints, 
  • release feelings of guilt,
  • shift your mindset,
  • and look forward not backward.

 

Care for your emotional health as you do your financial wealth. Free yourself of emotional turmoil and avoid a bumpy roller-coaster ride navigating retirement. 

3.  It's VALUABLE


Maximize your time and potential.

 

Time in retirement is worth more than in the working world. Having more of your time gives you the luxury of added –

  • freedom + flexibility,
  • spontaneity, fun + laughter,
  • more opportunities, 
  • new experiences, 
  • rich connections, and
  • fulfilment.

 

Don't let fear of not having enough money block you from enjoying retirement life, you may regret things you didn't or couldn't do! Instead, maximize your time by planning now, so you'll be ready to embrace and love it when it comes!

MAXIMIZE your experiences

 MINIMIZE the bumps!

 

With GET READY to Thrive online course you'll gain insight, get great tips, and be equipped with the right tools and mindset to confidently transition toward a retirement full of purpose and fun! 

GET READY to Thrive course – YES I want this!

Mary Johnson

Montreal, Canada

"I felt unsettled and worried about my approaching retirement – When should I retire?
What will I do? How much money do I need? What about social support? 
This course helped reduce my uncertainty and panic about retirement and assisted me
in finding a valuable path forward."

A message from Sonja

 

 

 

 
 
 

"You're not in this alone!"

"Join me to make your transition from full-time work a leap of confidence with rich and rewarding experiences, not a leap of worry with unknown outcomes!"

ABOUT SONJA

Just like your work years, you need to

plan and prepare yourself in advance

 

 

But, we're not educated or trained on how to prepare for an immense transition in lifestyle and life stage!

Here's what you'll learn

with GET READY to Thrive online course

MODULE 1

What to EXPECT

Significant shifts in both lifestyle and life stages will present you with new challenges and disruptors.  Know in advance what to expect, and what mistakes to avoid, so you can minimize or prevent them.  Gain practical and thoughtful tips on the best ways to approach and enjoy a more relaxed life. 

TOPICS covered:

  • What lies ahead
  • What to avoid
  • Words of wisdom
  • Personal Action

MODULE 2

What to ACCEPT

Uncover what constraints or redundant pressures can limit your potential in retirement. Worry less by letting go and focusing on what you CAN and WANT to do. Tips on managing and protecting your time, guilt-free, so you can maximize and enjoy your future years, not undermine them. 

TOPICS covered:

  • Constraints
  • Transitions
  • Expectations
  • Personal Action

MODULE 3

What YOU CAN DO

Your actions NOW are the building blocks to your future.  With the relevant knowledge, mindset and tools, go from dream to reality. Preparation is your friend - make your transition to retirement a leap of confidence with rewarding experiences rather than a leap of worry with unknown outcomes.

TOPICS covered:

  • Your Choices
  • Your Future
  • Your Plan
  • Personal Action

PLAN NOW, thrive later!

Preparation is your friend.

 
Discover how you can 
  • Clarify your direction to minimize hurdles and maximize your time.
  • Create a realistic plan to transition smoothly.
  • Build a fun, fulfilling and engaging retirement life.
  • Find stimulation and purpose in non-work activities.
 
GET READY to Thrive online course will get you closer from where you are now to where you want to be in your future. 
 
Don't delay, start today! The more you prepare, the better your quality of life.
GET READY to Thrive course - REGISTRATION

A future without work?

Make them fun and fulfilling! 

WHAT YOU PAY

$145 CA

ONE PAYMENT

Everyone deserves to value and enjoy a fun, engaging and fulfilling retirement. Allow me to help you achieve this through what is described as a "helpful""impactful", and "insightful" online course!

A little help can go a long way! I've done all the legwork saving you time and frustration, and put together a framework to get you taking small steps toward your future. I've dedicated decades to research, interviewed hundreds of happy and unhappy retirees, plus advocated for and worked with retirees. An expert in my field, I used only relevant and useful advice to create a practical, accessible, and affordable online course to inspire and motivate you to start NOW. Preparing yourself in advance allows you to maximize your time and potential in retirement, not limit your possibilities and opportunities!

WHAT YOU GET

GREAT BANG FOR YOUR BUCK!

  • 3 hours over 3 modules of recorded expert guidance.

  • Lifetime access (includes updates) so you can revisit depending on where you're at in the planning process.

  • Focused time on clarifying how you want to live your future years through  6  personal action & reflection exercises.

  • Insight and knowledge on effective ways to build an active, engaging & fulfilling lifestyle.

  • Worksheets + a template for creating a personal roadmap to guide your transition away from work.
  • Practical & truthful tips on how to look forward and enjoy this next chapter (from the hindsight of happy retirees).

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GET READY to Thrive - Yes sign me up!

Margaret Ruddy

Aberdeen, Scotland

"This course was a wake-up call to make time and plan my retirement more seriously. It's a great educational tool for explaining why you need lead time to prepare, and it engages you to take regular action to focus on your future. It was worth the investment!"

 

 

Invest in yourself

 

GET READY to Thrive online course

Get yourself ready and create a personal roadmap to how you want to live so you can thrive in life without full-time work!
REGISTRATION - GET READY to Thrive course